C H E F â S TI P S & TR I C KS
Blending Flavour and Culture with Cuisine BY KEANE STRAUB I PHOTOGRAPHY BY DONG KIM
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OVEMBER IS ONE OF THOSE MONTHS where we hold our breath with each weather forecast, and the holiday hustle start to hit us full force. And still the mercury dips lower, and many of us start devising plans to just hibernate until May. To blast away the early winter chill, we talked to four chefs in Calgary and Edmonton blending flavour and culture. The outcomes are tantalizing, globally inspired dishes infused with herbs and spices that warm the belly and the soul, and ignite our adventurous spirit.
Fay Bruney, owner of Calgaryâs Simply Irie, says the concept behind the Caribbean restaurant is to âintroduce Canadians to the flavours and the spices and the ambience of what Caribbean cuisine is. Caribbean cuisine is made up of as many dishes as there are islands in the region.â The Ackee (a type of fruit from the same family as lychee) and Salt Fish is Bruneyâs favourite, a dish she associates with special occasions. âWhen we had family come in from Jamaica, they would always bring fresh ackee with them,â she says. Thyme, ginger, scotch bonnet peppers, and green onions are all staples when it comes to cooking authentic Caribbean cuisine - from rice and beans to a pot of oxtail, says Bruney. And, theyâre always creating something unique - recently, itâs 10 Culinaire | November 2020
the jerk roasted butternut squash soup, developed by head chef DrĂŠ Minto. For Minto, the one thing a home chef can make to incorporate the Caribbean into their cooking, is a good curry. When cooled immediately after cooking, curry sauce will hold in the fridge for at least five days, making it a huge time and money saver. âYou can make a curry sauce and add any vegetable, any protein, and youâre good to go,â he says. The same goes for jerk sauce â add it to any protein and the result is a smouldering-with-spice dish that any home chef can make with ease. To set you on the right path, try DrĂŠ Mintoâs recipe for Jerk Shrimp, and serve with steamed rice, or the traditional Jamaican rice and beans.
Note:
The longer the shrimp is marinated, the more flavour develops, so if you have the time, use it!
Jerk Shrimp Serves 2
8 raw shrimp, 16/20 count, peeled and butterflied 2 Tbs (30 mL) Walkerswood Jerk Sauce, divided 1 Caribbean scotch bonnet pepper, finely chopped 1 sprig fresh thyme, leaves removed 2 cloves garlic, minced 1 scallion, finely chopped 2 Tbs (30 mL) vegetable oil ½ cup bell peppers, cubed 1. In a small mixing bowl, marinate shrimp in 1 Tbs jerk sauce for at least 30 minutes. 2. In a separate mixing bowl, combine all other ingredients with the remaining jerk sauce. 3. Heat vegetable oil in a medium frying pan on high heat. 4. Add everything including shrimp to the hot oil and sautee for three to four minutes, or until shrimp is pink and opaque, but not overcooked. Serve with rice.