As a board-certified plastic surgeon-led med spa in Reno, M Spa is fully equipped to achieve your goals with convenient, in-office treatments. Dr. Tiffany McCormack and Dr. Nichole Joslyn — our on-site Medical Directors — are honored to have been voted “Best Plastic Surgeon” for two years in a row at the Reno-Gazette Journal’s Best of Reno Awards, as well as “Best Plastic Surgeon” in Northern Nevada by Reno News & Review. Our core team of providers offers cutting-edge aesthetic services, including:
• CoolSculpting® Elite and CoolTone®
• Laser Hair Removal
• VISIA® Skin Analysis
• Injectables and fillers including Dysport®, Restylane®, BOTOX® Cosmetic, JUVÉDERM®, RHA®, and Sculptra®
• Genius™ Radiofrequency Microneedling
• PRF therapy
• Medical-grade facials and peels
• Aveli® cellulite reduction
• Ultherapy® and Renuvion®
• FemTouch™ intimate rejuvenation
• Laser Skin Resurfacing
We’re passionate about providing high-quality cosmetic surgery procedures for patients seeking long-term results. For non-surgical rejuvenation without downtime, consider treatment at our first-rate med spa unprecedented in quality, efficiency, and cutting-edge technology. M Spa is known for:
UNMATCHED EXPERTISE:
Led by our talented board-certified plastic surgeons — Dr. McCormack and Dr. Joslyn — and expert nurse injectors and aestheticians, we offer the very best care to achieve patients’ goals.
MODERN AESTHETIC FACILITY:
We understand our patients deserve to achieve their goals in a relaxing environment of the highest caliber. Our top-notch facility houses fully equipped treatment rooms and an on-site QUAD A-certified surgical center to highlight our ongoing dedication to a seamless patient experience.
PERSONALIZED EXPERIENCE:
From start to finish, we provide an experience completely tailored to your comfort. We deliver personalized care to enhance your visit at every turn.
FIRST-RATE TECHNIQUES & TECHNOLOGY:
Our team utilizes advanced technology — including VISIA® skin analysis, CoolSculpting® Elite, Renuvion®, and more — to maximize results, accelerate downtime, increase the precision of treatment, and optimize patient safety.
We’d be happy to discuss your concerns during a private consultation with one of our expert providers. Call our office at (775) 415-8995 or visit us online at www.mspareno.com
LIFESTYLE LETTER
Food for Thought
We’re fortunate to live in a city with an incredible number of diverse food and beverage establishments, and while there are plenty of chain offerings to choose from, the majority of F&B establishments are owned and run by folks from our community.
One of those folks is Kasey Christensen. Kasey is the owner of SüP Restaurant in Midtown, and in August, they celebrated their 18th anniversary, which, by any measure, is an incredible milestone.
As we all know, the restaurant business is tough. Restaurants come and go all the time, and the margins between success and failure can be razor-thin. Have a menu that doesn’t quite resonate with diners, be better at food than business, or open in the wrong spot, and just like that, they’re gone.
On the flip side, some restaurateurs nail it and end up becoming institutions. They find the formula, hire well, listen to their customers, and always remember that patrons will only remember them for their last bite.
Earlier this year, Kasey decided that she was ready to step back from the day-today of running the restaurant. But Kasey had hired well and had an amazing GM who was ready to take the reins. It was time to put more energy into her music, design, and maybe some other passions like, unbeknownst to her at the time, working with a local lifestyle magazine.
In June, we welcomed Kasey to the City Lifestyle family as our Publication Director. She wears lots of hats with us, but also brings the incredibly important perspective of the local business owner to what we do. She also taught us that we’re only as good as the last bite we serve.
Congrats to you and your SüP team, Kasey. And thanks for bringing some of the special sauce to City Lifestyle. We’d like to think we also hire well.
Liza Belka, Dan Eckles, Erin Hanna-Butros Meyering, Angela Rudolph, Nora Heston Tarte
CONTRIBUTING PHOTOGRAPHERS
Willis Bretz, Amber Ezell, Eric Marks, Angela Rudolph
Corporate Team
CEO Steven Schowengerdt
COO Matthew Perry
CRO Jamie Pentz
VP OF OPERATIONS Janeane Thompson
VP OF SALES Andrew Leaders
AD DESIGNER Josh Govero
LAYOUT DESIGNER Amanda Schilling
QUALITY CONTROL SPECIALIST Hannah Leimkuhler
city scene
WHERE NEIGHBORS CAN SEE AND BE SEEN OCTOBER 2025
1: Engel & Völkers opened their Reno office on Aug. 4. 2: The National Automobile Museum celebrated legendary musicians Aug. 2 with the Beatles Tribute Mania! Concert. 3: Delta Saloon took home the People's Choice award at the 13th Annual Tahoe Bloody Mary Festival. 4: My Hometown Heroes board members and guests at their Networking Night at the Ballpark, Aug. 12. 5: Nevada Women's Fund past chairs at the Gem Society launch event at Valerie Glenn's home. 6: Dolan Auto Group employees prepared 15,000 pounds of canned goods at Catholic Charities Neighborhood Center. 7: The Nevada Museum of Art held a ribbon cutting ceremony Aug. 22 for its expansion.
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THE Riverfront
ARTICLE BY DAN ECKLES PHOTOGRAPHY BY WILLIS BRETZ
Grandpa Wabbit plays for all Reno's creatures down by the river
If you walk along the riverfront in downtown Reno on a sunny afternoon, you might hear the gentle strum of a banjo floating through the air. Follow the sound, and you’re likely to find Robert Biggs — 76 years old, with a twinkle in his eye and a lifetime of stories tucked between the verses of the folk songs he plays for strangers and wildlife alike.
“I used to play from Wingfield Park to Caughlin Park, but as I get older, I travel a little less,” Biggs says. “Wingfield Park is closed due to construction, so I usually just go to Idlewild. When I’m there, I like to sit on the shore of one of the lakes. The ducks and geese, they are like my buddies. I could have 20-30 hatchlings come over and listen to the banjo man. They grow up hearing the banjo man. It’s like they do these swim-byes in formation to say hi.”
He laughs and jokes that he’s like a grandpa to generations of wildlife fowl at Idlewild – Grandpa Wabbit as some have learned to lovingly call him.
That may sound eccentric enough, but given Biggs is still playing the banjo, is another wild story. When Biggs was working on a Northern California ranch in 1983, a bull snuck up behind him, charged, and sent him flying through the air. He used his hands to break his fall and broke all 10 fingers. His hands recovered but the accident made it tough to play the banjo, so he gave it up for years. In the injury aftermath, he did teach himself how to type. That led him to a career in Silicon Valley, working on projects for both Microsoft and Apple.
Biggs said 12 years ago he moved to the Truckee Meadows to be closer to family. And it wasn’t until a few years ago that he picked up his beloved banjo again.
“About five years ago, I said ‘I’m going to start to play again.’ Still, not all my fingers worked correctly, but I watched a video and saw a guy playing with his busted-up fingers. I figured if he can play, then I can play. Now I play good enough people would never guess I had to re-teach myself.
“Some days, I wake up and my thumbs feel like somebody has been whacking them with a hammer all night. And sometimes, all my fingers can dislocate and that’s very painful. I never know what’s going to happen.”
And yet, Biggs/Grandpa Wabbit chugs along, playing for passersby to enjoy and engage. So, why the banjo? Why the affinity for the unique, stringed instrument he learned from his grandpa in the South at a young age?
“The banjo is an instrument that was played by African American slaves,” Biggs says. “The banjo was their way of experiencing joy and telling stories in song. To me, the banjo is a connection to America - the dirt, the sweat of hard-working people. To me, it’s just got a very special sound that has so much meaning. I notice when I’m out playing in public, people walking by, their eyes immediately light up. People start skipping down the sidewalk. The banjo starts talking to peoples’ soul[s].”
So, if you ever catch the sound of a banjo drifting through the trees at Idlewild, stop and listen. It’s not just music - it’s a life welllived, echoing through the strings of a man who’s always chasing another connection.
BORN TO FIGHT
ARTICLE BY DAN ECKLES
PHOTOGRAPHY BY AMBER EZELL, EZELL IMAGES
MARA LANGER'S GRANDMOTHER AND MOTHER HAD IT, SHE BEAT IT TWICE
For Mara Langer, breast cancer was a family story — but she was determined to change the ending. Mara lost her grandmother to breast cancer. Then, at age 16, after watching her mother fight it for years too, she saw her mom lose that same battle.
Given her family history, Langer, now 57, knew a breast cancer diagnosis could very well be in her future. She knew the importance of an early diagnosis and started having mammograms yearly at age 30. Unfortunately, shortly after the birth of her first child, Malia, in 2004, she got the news. The cancer had shown up.
If there was good news, it came in the form of early detection. After a whole lot of soul searching and studying with her husband David, Langer opted for a bi-lateral mastectomy with reconstruction. She says she’s a poster child now for early detection.
“Growing up. I was very well educated to my family history and how to do self-exams. I participated in fundraisers to raise money for breast cancer awareness and research,” Langer says. “That really impacted my life. I knew it was coming. I just didn’t know when."
“It’s a weird feeling. I wasn’t surprised to get the news, but I was still shocked.”
Still, Langer’s cancer journey had another chapter. Two years later, while 12 weeks pregnant with her son Ari, Langer discovered something not quite right under her armpit while performing a self-exam. Within days, she was diagnosed with her second bout of breast cancer in three years.
This time, a diagnosis meant she had a battle with cancer coming as well as a pregnancy to manage. Langer quickly started chemo and had the tumor removed. Ari was born a month early but healthy and on her birthday in March of 2007.
That’s the quick version. The more detailed story is that Langer went through eight years (2004-11) where she had 11 surgeries.
“Every year I was recovering. That was the hardest part. I could never figure out what the new normal was,” Langer says. “I went to therapy, which I would recommend to anyone going through anything. I was always trying to catch up and catch my breath."
“The hardest part was I saw pity in in other people’s eyes. So often I had to pick others up off the ground because they were
“In the back of my mind, I always have a fear of the next shoe dropping. And yet, as a whole, I really live with the philosophy of just being grateful for life.”
in shock and fear. I had to recognize that I had to remain positive so they could remain safe and that was really hard on me.”
But the surgeries did end and the recoveries finally turned into a new normal. Langer has been cancer free for a decade plus. She’s started a new life in Northern Nevada, moving to Reno in June of 2018. Her children are happy, healthy young adults, now 21 and 18.
“I live my life to my fullest,” she says. “I follow the ‘you-onlylive-once’ attitude."
October and its observance of Breast Cancer Awareness Month is here. Langer says it always leaves her with mixed feelings - glad the disease is getting the spotlight it deserves but yet frustrated there is not more recognition to help year-round.
Langer may carry the weight of her family’s past, but she walks forward with strength, gratitude, and a fierce commitment to living fully. Her story is a powerful reminder that survival isn’t just about beating cancer — it’s about reclaiming your life on your own terms.
EGGS BENEDICT BLISS
ARTICLE BY ERIN HANNA-BUTROS MEYERING | PHOTOGRAPHY BY ERIC MARKS
EIGHT SPOTS SERVING (AND SLAYING) THE BELOVED BRUNCH CLASSIC
Eggs Benedict might just be the pinnacle of brunch excellence. A perfectly poached egg perched on a toasted base, smothered in decadent hollandaise—it’s rich, balanced, and deeply satisfying. If you’re a stranger to the bene… know that while the typical hollandaise is an emulsion of egg yolks, butter, and lemon juice, its bases are endless. And the iconic dish has evolved far beyond its original ham-and-English muffin form with Reno’s brunch scene boasting plenty of creative renditions worth exploring. From the traditional to the unconventional, these eight local spots are serving Benedicts that deserve your weekend (and maybe even week day) attention.
WEST SIDE CAFÉ & COFFEE COMPANY
Classic is the word at West Side Café, but that doesn’t mean ordinary. This longtime Reno favorite is known for some of the best hollandaise in town—bright, buttery, and layered with flavor. Their classic Benedict hits all the right notes, but don’t miss their avocado Benedict, which adds creamy richness to the plate, skipping the ham. It’s the kind of straightforward, done-right bene that keeps regulars (and myself) coming back.
TWO CHICKS
Two Chicks built its reputation on playful twists and hearty, welcoming plates. Their Benedicts are no exception—you’ll find a variety of versions here including country, salmon, and caprese benes—and some even come served on biscuits or garlic-Parmesan crusted sourdough instead of the traditional English muffin. That little switch makes a big difference, offering a flaky, buttery or cheesy, crunchy foundation for the sauce and eggs.
"Eggs Benedict may be the ideal breakfast!" says Haley Moseley, co-owner of Two Chicks. "It has the grains (English muffin), protein (eggs and ham), fruit (lemon juice), and dairy (butter)."
It’s that balance—and the touch of creativity—that make their Benedicts shine.
LA PARADA
Step inside La Parada, and you’ll be treated to bold flavors and a vibrant atmosphere, perfectly reflected in their Benedict offerings. Their chorizo Benedict delivers a smoky, spicy kick, while the lobster Benedict feels utterly luxurious.
"La Parada Café has perfected house specialty Benedict with every layer crafted with care," says Marco Cabrera, chef at La Parada Café. "Our perfectly poached egg, silky hollandaise, and golden base turn breakfast into an indulgent experience."
Whether you’re in the mood for heat or decadence, La Parada’s Benedicts feel like a celebration. And to pair with brunch, their Cafe de Ella (a traditional Mexican coffee drink made with cinnamon).
OLD GRANITE STREET EATERY
Known for its farm-to-table ethos and inventive takes, Old Granite Street Eatery isn’t afraid to shake up expectations. Their Benedicts are often paired with seasonal or local ingredients that surprise and delight. This is a spot where the classic gets a thoughtful twist, making every version feel like something new. This familiar Reno gem also offers a great evening scene with juicy burgers, and a great bar… so while it’s may not be a place you’d expect to see a great Bene, think again.
THE SHORE
If you’re looking for a Benedict that feels bright, zesty, and fresh, The Shore delivers. Their hollandaise has a tangy kick that wakes up the palate, thanks to a thoughtful approach behind the scenes.
"The key to a good bene is a combination of the right bread, good hollandaise, and a properly placed egg," says Nate Cook, executive sous chef at The Shore. "Our hollandaise includes white wine and shallot for some extra depth of flavor, and we use English muffins from Beloved Bread, which are hands-down the best English muffins I’ve ever tasted."
That attention to detail sets their Benedict apart, giving it layers of brightness and depth. The ambiance, too, shouldn’t be skipped. The Shore overlooks the Truckee River, and offers the Classic Eggs Benedict, a Smoked Salmond Benedict, and even a Chorizo Benedict with jalapeño hollandaise.
PEG’S GLORIFIED HAM N EGGS
A Reno institution, Peg’s offers a Benedict that feels distinct from its classic counterparts. Their California Benedict swaps out traditional Canadian bacon for turkey and avocado, creating a lighter, West Coast-inspired version of the dish. The avocado lends creaminess, while the turkey keeps it hearty without being heavy. It’s Peg’s way of honoring tradition while leaning into fresh flavors.
The Shore
La Parada
Squeeze In
SQUEEZE IN
At Squeeze In, the Benedict comes with a twist that just works: cream cheese. Adding a swipe of fluffy cream cheese beneath the poached egg makes their version indulgent, decadent, and downright craveable. It’s the kind of detail you didn’t know you needed, but once you try it, you’ll wonder why more places don’t follow suit. Pair it with their funky, welcoming vibe, an alien statue in the background, and you’ve got a brunch that feels both comforting and a little daring.
GREAT FULL GARDENS
For those looking for a vegetarian-friendly Benedict, Great Full Gardens has mastered the art of balancing health-conscious ingredients with flavor. Their veggie Benedict swaps in fresh vegetables and is topped with a pesto hollandaise that feels earthy, aromatic, and refreshing. It’s proof that indulgence doesn’t always have to be heavy.
"Eggs Benedict may be the ideal breakfast!"
- Haley Moseley
A BENEDICT FOR EVERY MOOD
From West Side Café’’s traditional execution to La Parada’s bold lobster bene, and from Squeeze In’s cream cheese surprise to Great Full Gardens’ green-forward take, Reno’s Benedict scene has something for every craving. What unites them all is the care each restaurant puts into their version— whether that’s sourcing the best local bread, perfecting the hollandaise, or simply keeping the classics alive.
Eggs Benedict may have started as a New York brunch staple, but in Reno, it’s become a canvas for creativity. Each bite tells a different story, reminding us that breakfast, when done right, is more than just fuel… it’s an experience worth savoring.
The Shore
La Parada
La Parada
WILL TRAVEL For Food
A FOODIE’S GUIDE TO SEATTLE
ARTICLE BY NORA HESTON TARTE
Food tourism is so popular that 95% of travelers across the world can be classified as food travelers. Just think— regardless of where you visit, you’ve likely embarked on a culinary tour of some sort. Whether it was self-guided or part of a larger operation, the goal of eating local while traveling the world has not only taken over, some people are traveling solely for the purpose of eating. And, you don’t have to leave the U.S. behind to get your hands on unique grub. One of our favorite West Coast foodie cities is Seattle, and we have about a million reasons why. Read on for some of our best.
WHERE TO EAT
We’d be remiss to write any food article about Seattle without mentioning ShoMon, one of the hottest tickets in town. You’ll need an advanced reservation to dine at the omaske restaurant, which serves eight+ courses of fresh imported fish and other delicacies. A team of five trained master Japanese chefs and knowledgeable waitstaff prepare you for an evening unlike any other. The seasonal menu is always changing but the commitment to ingredients and flavor aren’t negotiable. Enjoy bites of raw fish, savory soups, and other traditional—and not so traditional—Japanese favorites. We certainly believe you’ll walk away from this dinner having eaten at least one item you’ve never had before.
For a unique chef-driven steakhouse experience that’s equally delicious, head to The Butcher’s Table where you’ll never go hungry. In addition to steak flights (mentioned later), the menu is brimming with high-end plates such as Bone Marrow Risotto served with sweet corn, walnut and parmesan, Smoked King Salmon served with tomato vinaigrette and basil, Beef Fat Brioche with sea salt and cayenne, and Steak Tartare with egg yolk and pickles.
If you’re willing to travel a bit, you’ll unlock another section of chic date night restaurants off the beaten path. In the Phinney Ridge neighborhood of Seattle, fresh pasta and seafood dishes delight at Autumn. And after dinner you’ll be smack in the middle of the cutest neighborhood filled
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with places to get a last call before heading home. In West Seattle, GH Pasta and Pizza is the place everybody knows your name, and you’re likely to be treated like a local even if it’s your first time in.
Whether you’re craving breakfast, lunch, or dinner, head to Koko’s on Capitol Hill. The fresh Mexican food tastes even better in the airy digs, which translate well into late night parties. The cocktail program stands out with traditional Mexican cocktails with a twist. And every single one of them looks just as good as it tastes. Don’t miss out on the Mexican Sashimi and Mexican Corn. Or, come by for a weekend brunch when a morning menu takes over.
Speaking of brunch, you’ll never regret eating early at RockCreek Seafood & Spirits. If you’re here for vacation, get the party started with oyster shooters or a plate of shareable baked oysters on the patio. Then, dive into the menu. Its Kirkland location right on the water is an ideal spot to enjoy fresh catches and beautiful views. RockCreek’s menu centers around globally sourced seafood and local Northwest favorites. A few highlights include Creole Dungeness Crab Cake Benedict and Wild Caught Carolina Prawns “St. Helena.” The NOLA-inspired menu items are favorites amongst customers and for that reason we couldn’t leave without an order of Caramelized Onion Apple & Ricotta Beignets, a flavorful and fresh wink at the classic. The Brioche French Toast—another bakery must.
DRINKS ONLY
Karoo Café is one of those truly unique places we don’t have a reference point for. Built on the premise of African-inspired spirits and desserts, the menu is focused on South African liquors. The owner, hailing from South Africa herself, brings complex and authentic flavors with imported spirits. And at night, live music takes over, turning the casual gathering place into a late night drinks spot that’s both sophisticated and lively.
EXPERIENCE IT ALL
If you want your meal with a side of adventure, head to Pike’s Place Market. But don’t just walk around. Instead, book an Eat Seattle Tour where an industry guide leads you through the market sharing insight and history while also stopping off at a list of purveyors to offer up small bites of their best items.
Or head to Seattle Chocolate Factory where you can get an inside look at how the retailer makes chocolate bars and truffles. Plus, a complimentary tasting of delicious treats and fresh cacao.
If you have plans to visit the Chihuly Garden & Glass Museum, stop off at The Bar, where a short menu of shareable bites to include fish and chips and Wagyu sliders are served in a quaint and quirky eatery filled with the artist’s personal collections.
Shaker + Spear Pennyroyal
Shaker + Spear
“Princess and Bear wines is a stand-out largely because the tasting room represents an underrepresented region of French wines.”
The central location makes this the ideal dining space for those marking the big attractions off of their list such as the Space Needle or the Museum of Pop Culture.
TAKING OFF
Flights were once synonymous with wine, but today, you can sample just about any food or drink in this fun sampler’s format. And Seattle is all in with creative options.
Steak Flights.
The Butcher’s Table serves smaller cuts of higher-quality beef, with steaks expertly trimmed to ensure everything on the plate is enjoyed. Their tasting flights allow diners to explore several different types of steak at once, with two options to indulge. The flight of steaks is exactly what it sounds like, featuring four four-ounce strips of delicious beef. For $167 or $192 eye of rib, Manhattan cut New York, Zabuton, and filet mignon are plated. The difference between the two is their rating. The first is classified as a 5-star flight while the more expensive option is the Ultra.
Pasta Flights.
Pasta lovers rejoice! I’ve never seen a flight quite like this. At Messina Modern Italian Kitchen, the focus is on modern Italian cuisine. And the pasta flight, featuring five of the menu’s favorites, has helped the restaurant thrive. The full flight costs $114 and is shareable, or you can order up a petite flight, featuring just three pastas of your choice from the menu for $79 (ideal for splitting
between two). The beauty is you get to pick your favorites instead of having them pre-selected for you.
Espresso Martini Flights.
The Starbucks Reserve Roastery is more than your average Starbucks. Instead, the Pike Street building is a haven of experiences, featuring entire kitchens with larger menus and fresh food cooked in-house daily. There are also plenty of coffee tasting experiences. If you’re a fan of the grown-up Red Bull and vodka (AKA the espresso martini), Starbucks has you covered. Enjoy a flight of three signature espresso martini cocktails at the Roastery bar to either start your day or end it.
Wine Flights.
Of course, we can’t make a flight list without including a little wine. There are several tasting opportunities in Seattle, but we’ve pegged a few of our favorites. Princess and Bear wines is a stand-out largely because the tasting room represents an underrepresented region of French wines. Carefully plucked from the Languedoc-Roussillon region, the tasting room represents many small-batch wine makers.
Full Pull Wines is another must-visit due to its unique business model. The owner hand selects wines and buys the best boutique wines in bulk for a large email list of members. He blasts out a daily creatively written email asking for commitments to buy as many bottles as someone likes. Then, he imports the wine to the warehouse for pick-up or shipping. There is no membership
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“The dark and swanky bar feels like the perfect intimate after-spot only the locals know about (and guests of the hotel).”
fee or minimum order and you can also stop into the warehouse, which doubles as a tasting room, to buy available vinos and do a tasting. The wines on the list change frequently but there’s always something surprising. SODO Urbanworks where Full Pull is located, is home to a handful of other wineries so you can create your own wine tasting trail without leaving the industrial park
WHERE TO STAY
If your goal is to try as much delicious food in Seattle as humanly possible, you’ll want to consider both central location of your hotel and its own culinary offerings. We are partial to The Kimpton Palladian because it checks both boxes—just steps from Pike Place Market and with its own delicious restaurant and bar on site.
Shaker & Spear is a chic eatery bursting with fresh seafood and other delights. We recommend starting with a plate of Oysters Mignonette Celery to share or perhaps Charred Octopus. If you’re in for brunch, the Dungeness Crab Benedict is a must. If you don’t fancy fish, the duck breast made with peach salsa, shishito peppers, cilantro curry cream, and crispy garlic is a combination of flavors no one saw coming while the Pea Risotto is rich with brown butter, snow peas, basil, and fresh apple. Each dish offers a creative spin on fresh, local ingredients, making anything you order a culinary slam dunk.
Before letting your head hit the pillow, have one last night cap at Pennyroyal Bar. The dark and swanky bar feels like the perfect intimate after-spot only the locals know about (and guests of the hotel). You’ll avoid the buzz of nearby streets while sipping glasses of red wine and negronis in style before retreating to your accommodation just up the stairs.
Not far, the Thompson Hotel is another worthy option. Similar boutique accommodations just steps from Pike Place Market are calling, but this one’s main attraction is The Nest, a luxury rooftop bar and restaurant boasting views of Elliott Bay and the Olympic Mountain Range. The menu is meant to be more snacky than decadent, which makes The Nest a good stopping point for sunset cocktails or late night drinks before or after your dinner reservation. Bonus: You’ll see the vibrant Ferris wheel showing off in the distance if you dine after dark.
The Butcher's Table
Princess & Bear Wines
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AT WESTSIDE DENTAL STUDIO, WE BELIEVE THAT THE TINIEST DETAILS TRULY MAKE THE BIGGEST IMPACT WHEN IT COMES TO CREATING AND MAINTAINING STELLAR SMILES. THAT’S WHY IT’S OUR MISSION TO PLACE EACH PATIENT AT THE CENTER OF THEIR ORAL HEALTH BY LOOKING AFTER EVERY DETAIL. THROUGH TAILORED CARE, CONTINUED EDUCATION, AND INDUSTRYLEADING TECHNOLOGY, WE STRIVE TO BUILD LIFELONG, MEANINGFUL RELATIONSHIPS WITH OUR PATIENT FAMILY.
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As the largest business organization in Northern Nevada, we give a voice to our members -- every sector, every size, every day.
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INTRODUCING THE MEXICAN STEAKHOUSE
There aren’t many places in Reno that can boast a juicy burger, slow-braised pork, a tiger prawn tamale, and romesco-smothered, roasted cauliflower. Add a beautiful dining room, kind and knowledgeable waitstaff, and a patio overlooking the Truckee River? Nothing competes.
TORO BRAVO recently took over the old Smith and River spot on 1st Street, and before that the space was
filled by Campo, a Reno classic. While the location upholds its high-end dining, it’s shifted flavor profiles.
Open for both lunch and dinner, TORO BRAVO offers its patrons filling comfort food, all with a Latin twist. A few notable mentions include the hot honey cornbread, black chile braised short ribs, and the Mexican-cowboy bean stew with a bevy of spices, pickled jalapeños, and pork belly.
TORO BRAVO serves a creative menu
HONORING THEIR HERITAGE
Sergio Romero and Rene Preciado are the cofounders of TORO BRAVO: really the brains, business, and chef expertise behind this new venture. They’ve dedicated years to refining their personal culinary skills in various kitchens throughout Reno and thought it was time to breathe new life into this historic Reno location by the river.
“This journey of continuous learning has equipped us with invaluable experience and insights into the culinary landscape, inspiring us to take the leap into entrepreneurship,” says Preciado.
“We felt it was time to channel our passion and expertise into creating a dining experience that reflects our roots and culinary vision.”
TORO BRAVO is deeply rooted in both Romero and Preciado’s Mexican heritage while referencing a broader spectrum of Latin-inspired cuisine and flavors.
“We aim to evoke the traditional tastes and cherished memories of our childhood, emphasizing high-quality ingredients that celebrate the essence of authentic Latin-inspired dishes,” says Preciado. “Our goal is to cultivate a warm and inviting atmosphere that resonates with the community while offering something distinctly different in the Reno dining scene.”
And distinct options you’ll have. Between comfort tacos or a handcrafted cocktail, you’ll find many, many opportunities to down chef Sergio’s handmade tortillas (both corn and flour available).
WHAT’S IN A NAME?
“The name TORO BRAVO symbolizes strength and resilience, embodying our determination to overcome challenges,” says Preciado. “It also pays homage to the memories of our upbringing, CONTINUED >
connecting our past experiences to the culinary journey we are embarking on.”
And I must say, there is a sense of pride when you walk through the doors, in the high-end food being served, the culture, the name. And it’s infectious.
TORO BRAVO is designed to be the ideal spot for friends to gather and enjoy a hearty steak or a premium tequila. I personally recommend the El Chapo Lo-era with tequila, lime, and prickly pear.
DISTINCT DINING
What sets TORO BRAVO apart in the Reno food market is its special blend of traditional Latin-inspired flavors intertwined with high-quality steakhouse elements.
“We strive to provide a dining experience that is both authentic and innovative, distinguishing us from the many Mexican restaurants in the area,” says Preciado.
In every menu item there is an attention to detail, especially when it comes to building flavor through spice and texture. And in addition to the robust selection of main dishes, TORO BRAVO boasts an array of sharable sides including creamy cilantro rice, sweet potato gratin with brown butter and orange, as well as the popular charred Brussels sprouts with a balsamic-chipotle glaze and smoked bacon. TORO BRAVO is a great spot to order to your heart’s content and share amongst friends or family. Believe me, you’ll want to try everything.
“We are incredibly proud to be part of the Reno community and are committed to making a positive impact. At TORO BRAVO, we are not just creating a restaurant; we are building a space that celebrates our culture, connects with our community, and contributes to the vibrant dining scene in Reno.”
TORO BRAVO
50 N Sierra St #104, Reno, NV (775) 360-6549
The vision for this expansive residence was inspired by the unique character of the Nevada highlands, allowing the spirit of the native landscape to inform the design. Spaces are thoughtfully orchestrated, allowing the home to live inside/out, with a harmonious connection to nature and grand vistas beyond.
Glenhaven is Reno’s most exciting luxury community. A private enclave of just 24 expansive homesites with privacy and views, all just moments away from city life. Please be in touch to schedule your private tour to explore our homesites, Buy & Build packages now available.
Stop Scrolling, Start Living
TIPS FROM ADHD LIFE COACH CHRISTINE KAPLAN ON STAYING FOCUSED
ARTICLE AND
BY ANGELA RUDOLPH
Attention deficit hyperactivity disorder (ADHD) in the U.S. is on the rise. According to the Centers for Disease and Control and prevention (CDC), about 7 million or 11.4% of U.S. children, and 15.5 million adults were diagnosed with ADHD in 2022.
Christine Kaplan, MSW, is an ADHD and Anxiety Life Coach and former therapist who uses goal-focused strategies to help her clients with attention issues.
Q: WHAT MAKES YOU PASSIONATE ABOUT HELPING THOSE WITH ADHD?
A: Earlier in my career as a therapist working with teens, I saw a connection between how they felt about themselves and what they actually did out in the world. Two of my children have ADHD, and I saw them struggle, and how it affected our relationship.
I saw many creative and intelligent young people weren’t living up to their potential, so I got certified as a Life and ADHD Coach. The change in how my clients see themselves is inspiring. Their confidence is raised, they have strategies for achieving the things they want to do. They thrive. It’s rewarding to watch other people succeed.
Q: HOW DOES YOUR LIFE COACHING WORK?
A: I see clients about three times a month, in addition to direct access. They learn self-awareness and strategies
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specific to their lives. Clients do not need an ADHD diagnosis. It’s more about the behaviors and mindset that they need help with.
Q: WHAT ARE SOME TECHNIQUES PEOPLE WHO STRUGGLE WITH STAYING FOCUSED CAN TRY?
A: Staying away from our phones is challenging. Try setting a timer on your phone for 20 minutes and place it eight feet away from you. Then work on your task. After the timer goes off, take a little break.
When you’re overwhelmed, try five finger breathing – a bilateral stimulation technique that reduces cortisol. Hold one hand out, fingers spread. Use the other hand to trace each finger, breathing in as you go up and out as you go down. Make out-breaths twice as long as in-breaths.
Set yourself and your family up for success each week with a family meeting on Sunday nights to plan. Plot out appointments, then fill in the to-do list, day-byday. You’ll be more likely to keep yourself accountable once it’s written down.
Q: A LOT OF PEOPLE STRUGGLE WITH BEING ADDICTED TO SOCIAL MEDIA. HOW DO YOU HELP FOLKS MANAGE THAT?
A: That’s a tough one for all of us! One of the biggest things to do is set a time limit on the apps on your phone. When you reach it, you must intentionally choose to go back in. That disruption can help.
Taking breaks from social media, even for a couple of hours, can help open kids’ eyes to how much time those apps consume. Staying busy with other activities can help. Planning more time with friends, family, at the gym, on productive tasks, or a part-time job can help break mindless scrolling. Physical activity, especially outdoors, can help those with ADHD calm their minds and focus.
“I saw many creative and intelligent young people weren’t living up to their potential, so I got certified as a Life and ADHD Coach. The change in how my clients see themselves is inspiring.”
events
A SELECTION OF UPCOMING LOCAL EVENTS
Dragon Lights
Wilbur D. May Arboretum
For the entire month of October, and beyond, gather your family and head to Wilbur D. May Arboretum to see the park like you've never seen it before. Giant sculptures made from twinkling lights and other interactive glow experiences are available during the ticketed event.
OCTOBER 4TH
Dinner on the Bridge
Sierra Street Bridge | 5:00 PM
Set against a backdrop of the sparkling Truckee River and glowing Downtown landscape, Dinner on the Bridge will benefit the Sierra Arts Foundation. Enjoy an evening of lively conversation amongst philanthropists, artists, and professionals and delicious food from a team of local chefs, expertly paired with wine and cocktails.
OCTOBER 10TH - 12TH
Biggest Little Ultra
Sparks Marina
Get ready to run your heart out as the Biggest Little Ultra race day fast approaches. Compete in a timed race, or a 50 or 100 mile ultra-thon. Don’t want to run? The Sparks Water Bar will have prime viewing of the event. Learn more at www.biggestlittleultra.com
OCTOBER 11TH - 12TH
43rd Annual Great Italian Festival
Downtown Reno
Celebrate all the Italian festival has to offer from delicious food to spectacular entertainment. Whether you want to stomp some grapes against the competition or judge amateur sauces from booth to booth, a good time is all but promised.
OCTOBER 18TH
Zombie Crawl
Downtown Reno | 8:00 PM
Don your best zombie gear and hit the streets. The plague is taking over Downtown Reno, with drink specials, Thriller dances, and more. The fun starts on Oct. 18 and runs well into the wee hours.
OCTOBER 21ST - 26TH &Juliet
Pioneer Center for the Performing Arts
The 2025-2026 Broadway season kicks off with &Juliet, a high-energy show that blends upbeat pop tunes with a "what would have happened if..." approach to classic Romeo and Juliet.
