4:30
5:00
FRIDAY, 24.10.2025 Today with Lisa & Markus
2:00 pm SAUNA INFUSION Woodstock (infusion without supervision)
3:00 pm LOG CABIN SAUNA Stone oil tonic infusion
4:00 pm KELO INFUSION Sea breeze infusion
4:30 pm SAUNA INFUSION 90s party (automatic event infusion without supervision)
5:00 pm SAUNA INFUSION Coconut body cream infusion
6:00 pm SAUNA INFUSION Gin tonic infusion
SATURDAY, 25.10.2025 Today with Martina & Hendrik
2:00 pm SAUNA INFUSION Volks Rock'n'Roll (automatic event infusion without supervision)
3:00 pm LOG CABIN SAUNA Mountain pine infusion
4:00 pm KELO INFUSION Forest walk infusion
4:30 pm SAUNA INFUSION Ibiza vibes (automatic event infusion without supervision)
5:00 pm SAUNA INFUSION White beer infusion
6:00 pm SAUNA INFUSION Energy source infusion
SUNDAY, 26.10.2025 Today with Martina & Hendrik
STOCK'S MOUNTAIN FESTIVAL
Markus 2:00 pm
2:00 pm SAUNA INFUSION Heavy rock (automatic event infusion without supervision)
3:00 pm LOG CABIN SAUNA Lavender-honey infusion
4:00 pm KELO INFUSION Wild Berry Body Cream Infusion
4:30 pm SAUNA INFUSION The historic Zillertal (automatic event infusion without supervision)
5:00 pm SAUNA INFUSION Heat wave infusion
6:00 pm SAUNA INFUSION Fruity fragrances infusion
Every Wednesday in good weather the legendary mountain festival awaits you at the Stockhütte on the Penken. The STOCK team spoils you with Zillertal specialties such as the traditional Melchermuas, regional delicacies and refreshing drinks
Our DJ will provide cool sounds and the best atmosphere.
How to get to the Bergfest: Either sporty on foot with the guided e-bike tour or comfortable with the cable car - from the mountain station it is still about 20 minutes walk to the Stockhütte.
TIP: Remember to wear sturdy shoes and warm clothing, especially on cooler days in the mountains. Register directly via the STOCK APP or at reception.
THURSDAY, 23.10.2025 Today with Lisa & Markus
event infusion without supervision)
5:00 pm SAUNA INFUSION Aloe vera cream infusion
6:00 pm SAUNA INFUSION Tropical wind infusion
THE FASCINATING EFFECT OF COLD THERAPY
Cold can do more than just relieve painit offers a holistic method of promoting health. Discover the power of cold therapy here at the Stock Diamond Spa. The cold chamber is open for you on Monday, Tuesday, Thursday, Saturday & Sunday.
Please make appointments directly at our spa reception.
STOCKS KITCHENPARTY
On your culinary discovery tour through our kitchen on TUESDAY you will experience various cold & warm delicacies and sweet temptations!
The STOCK team and DJ Albin are looking forward to an enjoyable evening of a different kind.
HIKE WITH MARTIN
Our hiking guide Martin takes you on impressive tours from Monday to Saturday and shows you the most beautiful corners of the Zillertal. Our daily morning post or our STOCK app will tell you where the hikes take you. Bookings can be made conveniently via the STOCK app or directly at reception.
MONDAY, 20.10.2025 Today with Tiffany & Jean
8:00–9:00 am Ice bathing in the Zemm gorge
9:15–10:15 am Fitness supervision in the gym
10:30 am–noon Relaxation hike Finkenberg
3:00–3:30 pm Back fit in the power box
4:00–4:45 pm Full Body Workout in the Power Box
5:00–5:45 pm Fascia training with the roller at the gym
5:00–6:00 pm Yoga & meditation with Tiffany in the Idea room
TUESDAY, 21.10.2025 Today with Frederike
8:00–8:30 am Aqua Fit in the indoor pool
9:00–9:30 am Foot reflex circuit in the gym
9:45–10:00 am E-Bike issue
10:00 am–12:30 pm E-bike tour to the Steinerkogel
3:00–3:30 pm Core Workout at the power box
4:00–4:45 pm Belly, legs, bum at the power box
5:00–5:45 pm Spinning in the Power Box
WEDNESDAY, 22.10.2025 Today with Frederike
8:00–8:30 am Good Morning Stretch at the Power Box
9:00–10:00 am Fitness supervision in the gym
10:15–11:00 am E-Bike issue
11:00 am–12:30 pm E-bike tour to the mountain festival
4:00–4:45 pm HIIT workout in the Power Box
5:00–5:45 pm Pilates at the idea room
FRIDAY, 24.10.2025 Today with Lisa & Jean
8:00–8:45 am Yoga in the Idea room
8:00–9:00 am Ice bathing in the Zemm gorge
9:15–10:00 am Fitness supervision in the gym
10:00–11:30 am Waterfall trail hike
3:00–3:30 pm Abs & Back Workout in the Power Box
4:00–4:45 pm Cross Athletics at the Power Box
5:00–5:45 pm TechnoGym strength circuit at the gym
SATURDAY, 25.10.2025 Today with Frederike
8:00–8:30 am Aqua Fit in the indoor pool
9:00–9:30 am Fitness supervision in the gym
9:45–10:00 am E-Bike issue
10:00 am–1:00 pm E-bike tour into the Stilluptal valley
3:00–3:45 pm Functional Workout at the gym
4:00–4:45 pm Stretch & Relax at the gym
5:00–5:45 pm Spinning in the Power Box
SUNDAY, 26.10.2025 Today with Frederike
8:00–8:30 am Good Morning Stretch at the Power Box
9:00–9:45 am Back fit in the power box
10:00–10:30 am Personal training / fitness analyses (only possible with advance booking)
10:30 am–noon Waterfall trail hike
3:00–3:30 pm Spinal gymnastics in the Power Box
4:00–4:45 pm Belly, legs, bum at the power box
5:00–5:45 pm Pilates at the idea room
THURSDAY, 23.10.2025 Today with Lisa & Jean
8:00–8:45 am Yoga in the Idea room
8:00–9:00 am Ice bathing in the Zemm gorge
9:00–9:45 am Dance Fitness in the Power Box
9:15–10:00 am Personal training / fitness analyses (only possible with advance booking)
10:30 am–12:30 pm Hike to Hochsteg
3:00–3:30 pm Core Workout at the power box
4:00–4:45 pm TRX Workout at the Power Box
5:00–5:45 pm Stretch & Mobility in the power box
REGISTRATION FITNESS UNITS
Please register for the individual sessions via the STOCK APP or directly at reception! Personal training with Frederike & Jean for even more success in sports - Make an appointment directly at the gym.
GENERAL INFORMATION
OPENING HOURS
STOCK Diamond Spa: Monday to Saturday from 09.00 -19.00 Sunday from 09.00 - 13.00 from 14.00 - 18.00
Hairdresser Sandra: Tuesday, Wednesday, Friday and Saturday from 09.30 - 20.00
MEAL TIMES
Breakfast: 07.30 - 11.00 a.m
Indulgence buffet: 13.00 - 15.30 p.m
Cake buffet: 1.00 - 4.30 p.m
Evening menu: 18.30 - 20.30 p.m
Kids buffet: 18.30 - 20.30 p.m
PRICES- BIKE RENTAL
Children's bikes from 130cm height
Adults:
S à 145 - 165 cm
M à 160 - 180 cm
L à 170 - 190 cm
XL à 180 - 200 cm
Full day:
Adult: € 49,00
Child: € 35,00
From 14.30 p.m.:
Adult: € 30,00
Child: € 20,00
Sauna: Daily from 11.00 - 7.30 hrs
Family and textile sauna: Daily from 2.00 - 7.00 hrs
25m
STOCK APP
Scan the QR code with your cell phone camera and you will be taken directly to our STOCK App!
NEW: E-bike tour with our guides:
Adult e-bike: € 40,00
Children's e-bike: € 33.00
Trailer 1-seater or 2-seater
Full day: € 29,00
From 14.30 hrs: € 19,00
Helmet adult: € 8,00
Helmet children: free of charge
Reservations can be made directly at the reception. Fully e-bikes can be rented directly from Sport STOCK.
